EQ Digest
Welcome
We’re thrilled to share with you perspectives that we find stimulating, and some practical tips and resources that you will find actionable. At the core, of course, you’ll find emotional intelligence.
Emotional Intelligence ‘EQ’ Digest will draw on the expertise and experience of neuroscientists, cognitive science, psychologists, organization behaviorists, journalists and analysts to offer you expert opinion, insights and breakthrough perspectives on a range of topics. It will also show how EQ is shaping the way all of us live and reinvent ourselves in today’s world.
Our proposition is to point you toward answers to your key questions. To that end, we curate from a new generation of EQ experts that will keep you updated with the most important news and views on the topic. In the coming months, we will unveil data-based tools to help you assess your EQ.
We look forward to joining you as you take the next steps in your emotional wellbeing and hope you will let us become a trusted partner in your journey.
Build Your Resilience
What makes some people more resilient than others? Eilene Zimmerman, New York Times [10’ read] What you need to know … They have a positive, …
Getting Motivated
15 Things Only Self-disciplined People Would Understand Tara Schiller: Lifehack blogger, life coach, and author writer [10’ read] What you need to know … Higher …
A Call to Action
The Brain-changing Benefits of Exercise Dr. Wendy A. Suzuki is a Professor of Neural Science and Psychology in the Center for Neural Science at New …
Leadership + Burnout
How to find the person to help you get ahead at work Carla Harris · Business executive, author At Morgan Stanley, Carla Harris is responsible …
Self awareness + mindfulness
4 lessons the pandemic taught us about work, life balance Patty McCord served as Chief Talent Officer of Netflix for 14 years and helped create …
Leadership + self awareness
If you’re too scared to do these 5 things your leadership may be on life support…
Leadership + empathy
How to build and (rebuild) trust Frances Frei – Harvard Business School professor of technology and operations expert in work culture. What you need to …
Positive outlook + mindfulness
How to stop screwing yourself over Mel Robbins, TED Talk What you need to know … In any area of your life that you want …