EQ Digest
Welcome
We’re thrilled to share with you perspectives that we find stimulating, and some practical tips and resources that you will find actionable. At the core, of course, you’ll find emotional intelligence.
Emotional Intelligence ‘EQ’ Digest will draw on the expertise and experience of neuroscientists, cognitive science, psychologists, organization behaviorists, journalists and analysts to offer you expert opinion, insights and breakthrough perspectives on a range of topics. It will also show how EQ is shaping the way all of us live and reinvent ourselves in today’s world.
Our proposition is to point you toward answers to your key questions. To that end, we curate from a new generation of EQ experts that will keep you updated with the most important news and views on the topic. In the coming months, we will unveil data-based tools to help you assess your EQ.
We look forward to joining you as you take the next steps in your emotional wellbeing and hope you will let us become a trusted partner in your journey.
How to Tap the Enormous Potential of a Purposeful Workforce Aligned With a Purpose-driven Organization
Help your Employees Find Purpose or Watch Them Leave McKinsey & Company is a management consulting firm that advises on strategic management to corporations, governments, …
A Problem Worth Losing Sleep Over
The Seven Types of Rest Every Person Needs What you need to know … Sleep is not the only type of rest we need. Physical – …
How to turn your attention to something that is in your control and have a tangible impact on it
The Devastating Ways Depression and Anxiety Impact the Body New York Times| Article | 5′ read Jane Brody is the New York Times Personal Health columnist. …
Did Anyone Tell You How Great You Are Today?
Millennials can change company culture for the better Ursula Kralova – Chief People Officer at Bloomreach, a leading commerce experience cloud that powers the equivalent …
Longevity With Help From…
Exploring the business of longevity David Sinclair, Harvard biologist, founder of at least 12 biotech start-ups and sits on the boards of several others. What …
Resilience
Three Secrets of Resilient People Lucy Hone is co director at the New Zealand Institute of Wellbeing & Resilience and a research associate at AUT …
Why We Sleep to Begin With
What Would Happen If You Didn’t Get Sleep? Claudia Aguirre is a neuroscientist specializing in the mind-body connection. What you need to know … Sleep …
What We Need More Than Empathy Is Compassion
We Should Allow Sad Days, Not Just Sick Days Adam M. Grant | Worklife Podcast | 38′ Adam M. Grant is a psychologist, author, professor …
Leaders, Remember How Coaches Inspired You
It’s How Coaches Make Us Feel Gary Burnison | CEO, Korn Ferry | 10′ read What you need to know … Coaching is everywhere around …