Tag: Mindfulness
How to turn your attention to something that is in your control and have a tangible impact on it
The Devastating Ways Depression and Anxiety Impact the Body New York Times| Article | 5′ read Jane Brody is the New York Times Personal Health columnist. …
Self awareness + mindfulness
4 lessons the pandemic taught us about work, life balance Patty McCord served as Chief Talent Officer of Netflix for 14 years and helped create …
Positive outlook + mindfulness
How to stop screwing yourself over Mel Robbins, TED Talk What you need to know … In any area of your life that you want …